Adaptive Stroke Yoga

I was doing adaptive yoga with a brilliant lady who had had a stroke – brilliant btw. And she said something that struck me as follows:

She said that she was glad her stroke had left her with a physical disability – her hand – as she is outwardly fine and no one would know and they would question her.

The physical effects of a stroke are only one of several profound differences that may not be apparent to others.

The 3 main areas where stroke survivors experienced the most change in their daily lives: are physical function, cognitive ability, and satisfaction with their roles in society.

I feel the same as I have mostly cognitive issues except for my hand and I wondered how many of you feel similar.

#StayStrong

#SamanthaMackey

#MasterStrokeCoaching

#myyogawill