Life always has a way of surprising us.
This past year, you got some good news. There were moments of celebration. But you also experienced changes brought on by unfortunate events like your stroke.
Sometimes embracing change looks like screaming and crying your eyes out and sometimes it’s all about quiet acceptance.
Embracing change can involve grieving, letting go, forgiving yourself, or accepting new people into your life.
It takes time.
Embracing change can take years.
We can’t rush this process. Along the way, you’ll learn new lessons, gain new perspectives, and find a new sense of purpose and meaning.
Embrace the beauty of transformation.
Look for opportunities!
It’s time for new beginnings.
It’s time to show up as a better version of yourself.
You now have the knowledge and experience to do things differently this year.
Journaling is a great tool for releasing beliefs and ideas that do not serve you, so you can focus on what truly matters.
Stay Strong
