We all run different strategies to manage our lives – from the way we brush our teeth, to the way we make love… Some of us are just better at them than others…Toby McCartney

What are strategies?

In NLP, strategies are HOW we do what we do, in order to reach our outcome.

So, to break it down a bit, a strategy is the sequence (or syntax) of thoughts, our internal and external representations, that lead to a specific outcome or behaviour.

They are the difference that makes the difference in our thoughts and behaviours.

Human experience is an endless series of representations and consequently, strategies that we run.